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How Fasting Can Be Good For Your Body And Mental Health?

How Fasting Can Be Good For Your Body And Mental Health?

With the month of Ramadan coming up in few days, all the muslims in the world will start to fast for the full month. But why fasting have an important place in most religion? And what does fasting do to your body and mind? Numerous studies have discovered that fasting...
Why you should listen to podcasts?

Why you should listen to podcasts?

The advantage of listening to podcasts is that you can listen on the go! Now you can be entertained or learn a new lesson whenever you want, wherever you are. This hands-free, eyes-free form of entertainment will make you look forward to your morning commute and daily...